Hypnosis for Personal Change, Clarity & Transformation

I'm too lazy. I'm too messy. I never start things.

You have been holding yourself back with messages you didnt even know you were thinking.

The Recordings Are for You If...

You want to experience hypnosis on your own time, return to it whenever you need it, or you want to start with something simple.

The Workshops Are for You If...

You want a deeper experience, live guidance, and the support of a small group

Custom Work with Laurie is For You If...

You have something specific you're ready to change and want hypnosis created around you.

FREE RECORDING

A free hypnosis for jaw tension and clenching.

It seems like almost everyone I meet is holding tension in the jaw or clenching through the day. I recorded a hypnosis you can listen to anytime, no cost, no signup, just permission to soften.

FREE RECORDING

A free hypnosis for jaw tension and clenching.

It seems like almost everyone I meet is holding tension in the jaw or clenching through the day. I recorded a hypnosis you can listen to anytime, no cost, no signup, just permission to soften.

What others have experienced

"A high school athlete was extremely anxious about an upcoming tryout, afraid of repeating the anxiety she'd felt the year before. After identifying what was really blocking her and working through one hypnosis session, she arrived at the gym and grounded herself on her own, no prompting needed. She used cues from the session to walk in, find someone to connect with, and start warming up. She came out afterward, excited, proud, and said she wasn't anxious at all."

-High school athlete, custom hypnosis session

“This hypnosis gave me imagery I carry with me everywhere, a visual of comfort and love that I return to again and again. It also helped clear a marketing block I'd been stuck on for a long time. Since then, I've felt so much clearer in my own voice and direction, and I'm finally creating and putting things out into the world with real momentum. Thank you for this gift."

-Hypnosis client, custom session

"It's easier to sit down and start rather than dwelling on the start. I've noticed I don't need to finish a task the moment I begin it, that alone has changed everything."

"I've noticed a huge change in being able to recognize my energy levels and assigning a task that matches that energy, instead of pushing through until I crash."

-Train Station of the Mind participants

"I'm able to break down large projects into manageable steps and prioritize what needs to be done, instead of feeling paralyzed by the whole scope of my to-do list."

"Task initiation feels simpler now, less forced. I can rationalize with myself and just start, without the internal resistance that used to stop me."

-Train Station of the Mind participants

Shared with permission

LET'S EXPLORE

Where would you like to begin?

About

Meet Laurie, 20+ years holding space for change.

Custom Work With Laurie

Single sessions or the full Train Station of the Mind arc.

Recordings

Guided hypnosis you can return to anytime.

For Practitioners

Turn-key manual and scripts for trained hypnotherapists.

Workshops

Live hypnosis experiences for real life change.

Contact

Have a question? I would love to help you find the right place to begin.

Laurie Musick is a clinical hypnotherapist

offering personalized hypnosis, guided hypnosis recordings, and small-group hypnosis workshops

for people who want to create meaningful change in their lives.

MEET YOUR PSYCHOTHERAPIST

Laurie Musick, LPC-S, CHt

I have been a Psychotherapist since 2001. I truly love what I do and am honored to hold space for this work. Clinical hypnotherapy has given me an added method of deepening the experience and creating powerful change in a shorter time.

We can do individual sessions for something you are struggling with in life, work, or relationships. I also offer virtual hypnosis groups with a variety of topics that many of us can relate to.

Many of the people I have worked with are highly intelligent, self-aware, and exhausted by the gap between their potential and their daily experience. They've tried the planners, the apps, the systems, and they understand their own patterns better than most people who have tried to help them. What they haven't found is an approach that reaches below the surface, one that works with the nervous system instead of just the thinking mind.

I have created an in-depth program for executive functioning called the Train Station of the Mind. This is available as individual work as well as in a group format. The manual is also available for practitioners who are ready to do this work with their own clients.

I offer a 20 minute consult call to discuss your questions and see if hypnosis is the right fit for you.

"Hypnosis has given me an added method of deepening the experience and creating powerful change in a shorter time."

QUESTIONS

Frequently asked questions

What is clinical hypnosis, and how is it different from stage hypnosis?

Clinical hypnosis is nothing like what you've seen on stage. You won't be quacking like a duck or handing over control to anyone. You stay fully aware the whole time, in fact most people describe it as one of the most relaxed and focused states they've ever felt, like the moment right before falling asleep, when your mind is calm but still completely present.

What we're actually doing is working with your subconscious mind, the part that runs your habits, your automatic reactions, and a lot of the beliefs you've been carrying without ever really examining them. Talk therapy works with your conscious mind. Hypnosis lets us go underneath that, where a lot of real change actually happens.

You're in the driver's seat this whole time. I'm just here to guide.

Will I be "stuck" in trance, or lose control?

Not at all! Hypnosis is a natural, focused state, similar to the feeling of getting absorbed in a good book or daydreaming on a long drive. You're aware the whole time, and you can hear everything happening around you. You're always in control, hypnosis just helps your mind get quiet enough to hear what it already knows. I will guide you out safely and easily when the session is over.

Can hypnosis help with ADHD or executive functioning?

Yes. Clinical hypnosis works with the nervous system directly, the layer where task initiation, focus, and follow-through actually happen. It doesn't replace other support you may have in place, but it can reach patterns that planners, apps, and willpower alone often can't touch.

How many sessions will I need?

This depends on what you’re working through. Many people feel a shift in one session. I am happy to meet with you for a 20-minute consult to uncover what your needs are.

Do I have to share personally in the group workshops?

Both the in-person workshops and the virtual Train Station of the Mind program have natural opportunities for sharing, and I encourage it. If there's something specific you're facing, sharing it means I can actually weave it into the hypnosis itself, which makes the session land more directly for you. Sharing isn't required, but it does help you get the most out of your time and investment.

The Enough Series and Monthly Trance Dates work differently. These sessions are universally written, so there's nothing to prepare and nothing to share. You show up, lay back, and let the session do its work.

What if I can't attend a live virtual session?

All sessions will be recorded through zoom and sent to you afterward. If you have a membership, all recordings will be available to you at any time. It is most important for you to create the space for your session, by have a distraction free area, headphones, a calm atmosphere.

What's the difference between a Single Session and the full Train Station of the Mind program?

A Single Session is one focused hypnosis session built around something specific you're navigating right now, jaw tension, waking up at 3AM, a particular stuck point. One session, one focus.

Train Station of the Mind, 1:1, is a complete 13-session arc built specifically for executive functioning: task initiation, overwhelm, follow-through. Working individually means we go deep, covering a wide range of your personal patterns and struggles over an extended period of time, with each session built directly around what's actually happening in your life.

Train Station of the Mind, Group, is the same core work condensed into 4 sessions, a more accessible entry point if you want the framework without the extended one-on-one commitment.

Why can't I follow through even when I know what I need to do?

This is one of the most common things I hear, and it's not a willpower problem. The gap between knowing and doing often lives somewhere talk-based strategies don't fully reach. Clinical hypnosis works with that gap directly, helping the nervous system and the thinking mind actually work together instead of fighting each other.

Is hypnosis effective for procrastination or task paralysis?

Many people I work with come in stuck at exactly this point, they know what to do and still can't start. Hypnosis can help address the emotional and somatic layers underneath that freeze, not just the surface behavior, so starting becomes less of a fight.

Can hypnosis replace medical care?

No. Hypnosis works alongside medical care, not in place of it. Sometimes what feels like a mental or emotional block is actually connected to something physical, a vitamin or mineral deficiency, hormone imbalance, or other underlying issue. Getting those things checked and optimized can genuinely help you receive the work here more fully. If you haven't had recent labs done, it's worth talking to your doctor before or alongside this work.