VIRTUAL
Show up from anywhere. Drop in fully.
Two live virtual programs, join from wherever you are.
TRAIN STATION OF THE MIND
Virtual Group · 4 sessions
Train Station of the Mind: Virtual Group is a four-session clinical hypnosis experience for adults navigating executive functioning challenges, including ADHD, burnout, and the ongoing experience of knowing what to do and struggling to actually do it, delivered live online from wherever you are. Each session works with a specific skill. Task initiation and choosing where to focus. Energy awareness and pacing, learning to work with your actual capacity instead of pushing past it.
Overwhelm relief and organization and finding a place in your mind that feels clear even when there's a lot going on.
You'll join a small group live, with time for discussion alongside the hypnosis itself, so you can hear how this shows up for others, all from a comfortable, private space of your own choosing. Along the way, the group works with limiting beliefs, old messages many of us have carried for years about focus, follow-through, or our own capability, and begins releasing them, replacing them with new, more accurate beliefs each person builds for themselves.
By the fourth session, you'll have a set of anchors, small physical cues tied to each skill, that you carry with you long after the group ends.
$397
PAY UPFRONT
ENOUGH
A Virtual Hypnosis Series - 8 sessions
All sessions work together to touch on several facets of this wound. This is not participatory; you just show up and settle in, be in a safe and comfortable space, and listen as your subconscious mind does the work.
Enough is an eight-session virtual group hypnosis series designed for adults who carry the quiet, persistent belief that they are somehow less than, behind, unworthy, or not quite enough. The series moves through the inner landscape of that belief, from its origins in early experience to its daily expression in relationships and work, and guides participants toward a grounded, embodied sense of their own worth.
Each session is a complete, standalone experience. Participants may join at any point in the series and receive the full benefit of that session without prior context. For those who follow the arc across all eight sessions, the experience builds progressively, with each script deepening the work of the one before it.
Sessions are designed for delivery in a virtual group setting via video platform. Scripts are written for a general adult population and are appropriate for a wide range of presentations including self-esteem, identity, burnout, relational patterns, and general personal development.
The Arc
The series moves through four phases:
Integration.
Sessions 1 and 2 address the story itself. Session 1 invites participants to see their whole history as a coherent, beautiful design. Session 2 moves to the origin point, the younger self who first absorbed the not enough message, and offers compassion and release.
Reclaiming.
Sessions 3 and 4 are about retrieval and quieting. Session 3 recovers embodied evidence from the participant's own history that the not enough story was never the whole truth. Session 4 addresses the inner critic voice that has been broadcasting that story and offers a way to turn down its volume.
Arriving.
Sessions 5 and 6 move the work outward. Session 5 is about belonging, crossing into a chosen safe space as oneself rather than as a performance. Session 6 is about receiving, allowing what is good to actually land in the body rather than being deflected.
Living it.
Sessions 7 and 8 anchor the work in the present and the future. Session 7 is a letter from the future self who has been living from enough, written back to the present. Session 8 returns to the simplest and most complete thing: the breath, the wave, this moment, already enough.
$19
PER SESSION
What others have experienced
Shared with permission
"A high school athlete was extremely anxious about an upcoming tryout, afraid of repeating the anxiety she'd felt the year before. After identifying what was really blocking her and working through one hypnosis session, she arrived at the gym and grounded herself on her own, no prompting needed. She used cues from the session to walk in, find someone to connect with, and start warming up. She came out afterward, excited, proud, and said she wasn't anxious at all."
- High school athlete, custom hypnosis session
“This hypnosis gave me imagery I carry with me everywhere, a visual of comfort and love that I return to again and again. It also helped clear a marketing block I'd been stuck on for a long time. Since then, I've felt so much clearer in my own voice and direction, and I'm finally creating and putting things out into the world with real momentum. Thank you for this gift."
-Hypnosis client, custom session
"It's easier to sit down and start rather than dwelling on the start. I've noticed I don't need to finish a task the moment I begin it, that alone has changed everything."
"I've noticed a huge change in being able to recognize my energy levels and assigning a task that matches that energy, instead of pushing through until I crash."
-Train Station of the Mind participants
"I'm able to break down large projects into manageable steps and prioritize what needs to be done, instead of feeling paralyzed by the whole scope of my to-do list."
"Task initiation feels simpler now, less forced. I can rationalize with myself and just start, without the internal resistance that used to stop me."
-Train Station of the Mind participants
QUESTIONS
Frequently asked questions
Clinical hypnosis is a focused, relaxed state used therapeutically to create real, lasting change, nothing like stage hypnosis. You stay aware and in control the entire time; it's simply a deeper, more receptive state for the work we're doing together.
No. Hypnosis is a natural, focused state, similar to the feeling of getting absorbed in a good book or daydreaming on a long drive. You're aware the whole time, and you can hear everything happening around you. You're always in control, hypnosis just helps your mind get quiet enough to hear what it already knows. I will guide you out safely and easily when the session is over.
This depends on what you’re working through. Many people feel a shift in one session. I am happy to meet with you for a 20-minute consult to uncover what your needs are.
Yes, the Practitioner Manual and Scripts are built for trained, practicing hypnotherapists to use with their own clients. If you're looking for hypnosis for yourself, the Workshops and Work With Laurie 1:1 sections are the right place to start.
A Single Session is one focused hypnosis session tailored to something specific you're navigating right now. Train Station of the Mind is a complete 13-session arc built specifically for executive functioning, task initiation, overwhelm, and follow-through, guided from intake through completion.
The in-person workshops have a natural opportunity for sharing, as well as the virtual train station of the mind program. I encourage you to share. If there is an example you are facing that I can incorporate into the hypnosis, then it will benefit you to share that. Sharing is not required, but my hope is for you to feel ready for change and to get the most out of your investment. The Enough Series and the Monthly Trance dates are not designed for sharing, these are universally applicable. You just show up for the topic you are curious about, lay back and open your mind to new pathways of healing.
All sessions will be recorded through zoom and sent to you afterward. If you have a membership, all recordings will be available to you at any time. It is most important for you to create the space for your session, by have a distraction free area, headphones, a calm atmosphere.