IN-PERSON
Train Station of the Mind: In-Person Group
Train Station of the Mind: In-Person Group is a four-session clinical hypnosis experience for adults navigating executive functioning challenges, including ADHD, burnout, and the ongoing experience of knowing what to do and struggling to actually do it.
Delivered in person, in a small group of 6-8, each session works with a specific skill. Task initiation and choosing where to focus. Energy awareness and pacing, learning to work with your actual capacity instead of pushing past it. Overwhelm relief and organization and finding a place in your mind that feels clear even when there's a lot going on.
Each session includes group discussion alongside the hypnosis itself, a chance to hear how this shows up for others in the room, not just yourself. Along the way, the group works with limiting beliefs, old messages many of us have carried for years about focus, follow-through, or our own capability, and begins releasing them, replacing them with new, more accurate beliefs each person builds for themselves.
By the fourth session, you'll have a set of anchors, small physical cues tied to each skill, that you carry with you long after the group ends.
WHAT TO EXPECT
Four sessions, one held container.
4 sessions, 3 hours each
One clinical hypnosis per session, with discussion
Pre- and post-session worksheets
Small group of 6–8 people
TOTAL INVESTMENT
$397
All four sessions, worksheets, and small-group hypnosis are included.
What others have experienced
Shared with permission
"A high school athlete was extremely anxious about an upcoming tryout, afraid of repeating the anxiety she'd felt the year before. After identifying what was really blocking her and working through one hypnosis session, she arrived at the gym and grounded herself on her own, no prompting needed. She used cues from the session to walk in, find someone to connect with, and start warming up. She came out afterward, excited, proud, and said she wasn't anxious at all."
-High school athlete, custom hypnosis session
“This hypnosis gave me imagery I carry with me everywhere, a visual of comfort and love that I return to again and again. It also helped clear a marketing block I'd been stuck on for a long time. Since then, I've felt so much clearer in my own voice and direction, and I'm finally creating and putting things out into the world with real momentum. Thank you for this gift."
-Hypnosis client, custom session
"It's easier to sit down and start rather than dwelling on the start. I've noticed I don't need to finish a task the moment I begin it, that alone has changed everything."
"I've noticed a huge change in being able to recognize my energy levels and assigning a task that matches that energy, instead of pushing through until I crash."
-Train Station of the Mind participants
"I'm able to break down large projects into manageable steps and prioritize what needs to be done, instead of feeling paralyzed by the whole scope of my to-do list."
"Task initiation feels simpler now, less forced. I can rationalize with myself and just start, without the internal resistance that used to stop me."
-Train Station of the Mind participants
QUESTIONS
Frequently asked questions
Clinical hypnosis is a focused, relaxed state used therapeutically to create real, lasting change, nothing like stage hypnosis. You stay aware and in control the entire time; it's simply a deeper, more receptive state for the work we're doing together.
No. Hypnosis is a natural, focused state, similar to the feeling of getting absorbed in a good book or daydreaming on a long drive. You're aware the whole time, and you can hear everything happening around you. You're always in control, hypnosis just helps your mind get quiet enough to hear what it already knows. I will guide you out safely and easily when the session is over.
This depends on what you’re working through. Many people feel a shift in one session. I am happy to meet with you for a 20-minute consult to uncover what your needs are.
Yes, the Practitioner Manual and Scripts are built for trained, practicing hypnotherapists to use with their own clients. If you're looking for hypnosis for yourself, the Workshops and Work With Laurie 1:1 sections are the right place to start.
A Single Session is one focused hypnosis session tailored to something specific you're navigating right now. Train Station of the Mind is a complete 13-session arc built specifically for executive functioning, task initiation, overwhelm, and follow-through, guided from intake through completion.
The in-person workshops have a natural opportunity for sharing, as well as the virtual train station of the mind program. I encourage you to share. If there is an example you are facing that I can incorporate into the hypnosis, then it will benefit you to share that. Sharing is not required, but my hope is for you to feel ready for change and to get the most out of your investment. The Enough Series and the Monthly Trance dates are not designed for sharing, these are universally applicable. You just show up for the topic you are curious about, lay back and open your mind to new pathways of healing.
All sessions will be recorded through zoom and sent to you afterward. If you have a membership, all recordings will be available to you at any time. It is most important for you to create the space for your session, by have a distraction free area, headphones, a calm atmosphere.